The supplement guide is always one of our favourite features to work on, and we are excited to bring you this year’s offerings! Packed full with all of the latest product from all of the hottest companies in Canada right now, this issue of the magazine is filled with everything that you need to turn yourself into a supplement wizard.

To go with our much-anticipated Supplement Guide, we have also included great features like the first in our three-part full-body workout series, a quick guide to getting your 4-minute abs, as well as a healthy snack showcase and how to best use your supplements to compliment your diet!